opreali

Thanks a lot. The members are awsome and the feeling of a community is great. Whenever i had a question people would try to help and that meant a lot.

Thanks a million to all of you. I used to eat the fruit yogurts every morning but then i realized that they were too sugary so i swapped them with Activia Laban - but i guess it is not enough. I eat salads as well - and i'll definitely give it a shot with the salmon, sardines and more milk. I have recently read an article…

OH WOW. Congrats

NIIIICE

Most of the days I am below my calories/fat/sugar/carbs goals and i was wodering if i should balance my meals differently. I definately stay away (as much as i can) from carbs and sugars in the evenings. Thanks a lot to all of you for the tips.

Oh WOW!! Well Done!!

Thanks a lot. I already see the support of the members. Truly motivating. :)