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I started it a few weeks a go, i'm on level 2 now, its a killer, i'm so happy each time i've done it though
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I'm only doing 30DS at the moment, as I've gone from no exercise at all to this, its tough but I've just done day 4 and I love it, not as sore as after day 1 but its still really tough, the satisfaction after though is great.
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Day 2 my whole body hurts, didn't think i'd get through it still being in pain from yesterday.
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Just completed day 1, brilliant, my body is still shaking 30 minutes later but I feel great, just got to make sure I stick to it now.
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I saw it through a link on something, but can't find any independant reviews other than on their website.
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Hi ladies i'm 5' 4" also, I am 31 yrs old and from the UK, I started on here almost 7 weeks ago at 192lbs, i have lost just over 10lbs so far, now down to 181.4. My goal is to get down to at least 150, ultimately 130. Feel free to add me as a friend
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Hi I'm from birmingham, add me if you want x
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I am also thirsty all the time, and peeing all the time as i am drinking a lot more water, sometimes it feels as if my throat is stuck together. I think maybe we notice it more because it's tasteless and we dont enjoy it as much as other drinks.
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I always do if i know what i'm having, which is usually Mon - Fri, that way you can see what calories you have left / or how much you've gone over so that if you fancy a snack later you know you can have it ( or not ). It can always be amended along the way. Also if you have had a bigger lunch you know that you should have…
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Thank you all so much for your support
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Thank you all so much my mind is now at ease, this is only my 4th day and i feel better already not bloated or over full and lethargic, it is shocking how many calories one can consume without noticing.
