smudger_24 Member

I dont have scales at home so weigh every 7-10 days roughly, I personally think every day is a little too much as weight fluctuates day - day to water etc...

Thanks everyone x

Thanks xxx

Im not struggling with losing weight from drinking Im considering giving up purely because of how rough it makes me feel sincve losing weight lol!!

I onyl drink now once a month but stupidly I think I am drinking too much on the nights I do go out. I think I could give up drinking completly as I I dont really miss it on the nights and weekends that I dont drink now and like waking up fresh. I think my friends will be shocked as I am a party girl and it will take a…

'Get running' is the one I use on the iphone x

I have been doing it on and off for the last 4 weeks but been suffering with pains in my ankles as I was a complete non runner before. I went to have a gait analysis done at my local Sweatshop and they advised my trainers are half a size too big so me ankles / feet are not getting enough support, I pick up my new trainers…

Your pics are brilliant!! Such a difference, well done x

If you press the buttons on the side it will give you the options for 'user data' I think, then you add your weight, height, sex etc. You need to run the chest strap under water on the sqaures on the back so they are wet but not the whole strap soaking, then attach the wearlink to it.…

Mine is Smudger_24, my surname is Smith and Smudge / Smudger is a very common nickname (in the UK) for Smiths! The 24 is thats the date of my Birthday!

Pizza!

I posted this as a simple question to see what people think, I am not being negative or judgmental I am simply asking for an opinion. It was not intended to offend anyone but once again this forum turns everything into a argument or a place to attack! For those of you that just answered an honest and simple answer thank…

This is a website and the forum's purpose is to discuss things like this, if you have a problem with people asking opinions and want to try and turn a simple question and post into an argument maybe you should stay away from it!!!!

Im not being judgemental and it doesnt bother me, I am using this forum to ask an opinion on something, which is what is for!!!

Hi, Started properly in August at 226lbs, I am 5.8 also have lost 27lbs and now weight 199. I would like to get down to 12 stone 3 (171 lbs) x

Hi, I started on the crosstrainer doing 15 mins a time and am now up to 65 minutes and I have noticed a massive difference in my legs, bums, hips and my back has lost inches too so it is very good!!! I would recommend getting a heart rate monitor as the calories that they show burned on them are alot higher than you…

Hi, I started on the crosstrainer doing 15 mins a time and am now up to 65 minutes and I have noticed a massive difference in my legs, bums, hips and my back has lost inches too so it is very good!!! I would recommend getting a heart rate monitor as the calories that they show burned on them are alot higher than you…

I have the Polar FT7 which has the chest strap and watch and I love it. It is very accurate and and logs all workouts etc so you can see how much you have burned over the whole week etc. It is very easy to use and I was recommended it by quite alot of my MFP freinds who are losing weight very sucessfully. I wouldnt be…

Just added you x

Some scales in gyms have the body fat option to be measured, apart from that not sure! x

bump

Ah I can really see the difference!! You have a great little waist!! well done x

Hi, I like to have drum and bass, house, old garage and Swedish House Mafia's album 'Until One' is good, Ministry of Sound have 'Runnin 'Trax' cd's which are quite good.

Hi, I recently bought the Polar FT7 which is the watch and comes with the chest strap. I really love it and it is good!!! I got it off Amazon for about £70 reduced from £93.00.

You look lovely, well done xx

I weigh every 1 or 2 weeks, I personally dont see the point in weghing every day as your weight fluctuates from morning, afternoon, night and day to day. To get an average and true weigh in I think weekly is enough.

The best and lowest I have found is a large chicken shish kebab, including salad and pitta it is approx 415 cals, yum! x

I think a topic about people losing weight because of cancer is a little different than a thread which was meant to be a joke and not to offend people is abit different. I think it's getting abit stupid now, we get that you didn't like the thread. End of.

I think people need to 'lighten up' this thread was obviously abit of fun and not intended to offend anyone with OCD...... Although clearly it has offended people with PARANOIA!!!!

I am so proud of you!!! Thats is such a difference, you look great!!!! This is really given me a boost to keep it up, well done you x x x x x