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Heart rate monitor / chest strap recommendations
Hi! I want and need a new heart rate monitor but don’t know which ones are reccomended. I currently have the polar FT7 and chest strap which I love but it is pretty dated. Can anyone recommend the newest one to this or one that is most similar...? Should I be looking at Garmin? Tell me what you think and what you currently…
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Alcohol since losing weight
Hi, I have lost 35lbs since August 2011 and have have really cut back on the amount of nights I go out drinking, this is of the amount of cals I conbsume plus I was finding I would want to eat rubbish when hungover and not exercise as I felt so rough. I am now at the point though that I think where I have lost so much…
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Logging 'cleaning' and 'shopping' cals burned etc
Hi, How many of you log calories for cleaning and shopping etc? I know alot of people do but I personally dont understand why, cleaning and shopping is just a day - day thing that people do and something that people obviously done whilst overweight or before they started the diet. I also think people using the MFP…
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Half way there!
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55lbs to lose - day 2 on MFP!! anyone from uk? X
Hi everyone, this is my 2nd day, reading reviews this looks like it actually works! How's everyone getting on? Anyone around 5ft 7" and looking to lose about 55lbs??? Xx
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First Stone / 14lbs??? How long?
Hi, as you ladies (and guys) know, when dieting there is always a massive feeling of impatience even though you it didnt take 'just a month' to put on this weight....however I am interested to know how long it took people to lose their 1st stone? I lost 7lbs in my first week, then on my 2nd week I had gained 3lb!? I am…
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Going over allowance on sugar due to fruit!
Hi, I was wondering if everyone tracks fruit?! I have seen some people do and some dont. I go over my sugar's quite often but i think its because I eat satsuma's and apples etc. I dont want to not track it an end up not losing any weight!! help!!! x
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Heart rate monitors....
Hi, A few people have mentioned they have heart rate monitors and I would like to get one, are the watch ones ok or do I have to get one that goes round the chest? Also, dont really want to spend a fortune so if anyone can recommend any that would be great. I live in UK so shops or brands that I can get or even online is…
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28 years old , 5ft 7" with 50lbs to lose - anyone in the sam
Hi, This is day 5 for me and touch wood I am finding it quite good and easy to follow. Alot easier than weight watchers, I would like to build up a little team of girlies (or blokes) who are in a similar age and similar amount of weight to lose. There are lots of people on here who are doing brilliantly and their pics are…
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55lbs to lose - day 2 of MFP!!!!
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55lbs to lose - day 2 of MFP!!!!
Hi, been trading all the reviews and thought this looks good! Started back at the gum yesterday too which was hard!! On average what have you all been losing per week in your 1st week?? I've got alot to lose so any tips or help would be lovely! Thanks x