mom2izzyandallen Member

bump

Awesome!!

Barb - 1 Binge - 0 Thanks Greeky - for making this pop up in my feed! :)

Congratulations!!!

THIS!

I WANT to also. Need to order it.

Me: 3 Binge: 0 I haven't had any all out binges but I'm not doing great. Definitely not clean and today, i didn't even bother to log.

thats awesome!!

May 1 Me: 1 Binge: 0

i love that you are doing it. I'm tempted to try, but honestly, I feel like I can't do one.more.thing. This is controlling me in a lot of ways, and I think (for me) it would just give it more power. I'm totally interested in hearing how it goes for you and in NO WAY am I trying to discourage you. :)

bump

Every.Single.Time I trick myself into thinking that I can have "just a little" of xyz...I'm in a full out binge. Avoidance is the only thing that works for me at this stage.

Ok, I admit it, I had a binge. Date of binge : 4/27 Time of binge : all day Location of binge : home Body language during binge (e.g. Sitting, standing, slumped, tense) : sitting, standing in kitchen Company kept (alone, friends, family, partner etc) : children home Approximate calories consumed during binge : 4000 The…

Congratulations! That is AmAZING

great job distracting yourself!

I do this too! I will be doing great and then I'm up all night long. I'll keep getting up, if I know there is something out there that I want. Is this a common thing for ya'll? This is literally, the first time, I've heard of anyone else struggling with is. When I KNOW I'm going to be tempted, AND when I CARE....I'll have…

its absolutely worth a try. keep us updated

All or nothing thinking...yes. me too

Oh MY GOSH!! That feeling full one is very true. I can't believe I never put my finger on it before!!! I have the exact same trigger, among many others.

A lot of these sound so familiar. For me, it has nothing to do with how far over the calorie count I am, although when I binge I am ALWAYS way way way over my calorie count. (read 5000+) Its more about the feeling I have when I binge. *like I can't stop * like if I don't every single oreo, I won't be satisfied *like a coma…

Amazing!! Congratulations

Getting back on track after a few days is the worst!! I had a terrible night time eating episode/binge last night. 1300+ The worst thing is how I feel today! Like crap and wanting more of the crap that made me feel like crap in the first place. I wish I could just move on like nothing happened, but it is a physical…

i struggle this time of year also. Oddly enough, I ususally do fine up until Christmas. From Christmas through New Years...completer free for all. I'm hoping to change that, this year. Last year I gained almost 10 in a week. Ugh!

My story is so similar to yours. I'm hoping this board is a place we can each find support.