gardinier Member

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  • YES you will be able to run... just DON'T give up. GO slow - your own pace. (sometimes i think to myself while running.. just keep my legs moving, thats all.. just moving, dont stop, i can keep them moving, who cares how slow, i am still running) The slower you go- the easier to breath, until you start to get into better…
  • didnt work : ( count calories- stay away from sugar and white carbs (bread, pasta etc) think atkins, count calories and run!- will melt the fat off your bod.
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