cardswimmom Member

I tend to go through 1-2 a week. :smile: [/quote] How do you store yours without them getting all brown and mushy? I love a few slices on my sandwiches but when I try to store the rest they don't tend to hold up!

Agree!!

Definitely not an apple...V shape looks right.

I have nothing new to add that hasn't already been said! Great job!

Thanks so much...glad I asked, I was way off on carbs!

Actually you can swim in the Polor F6 (which I do). The battery thing doesn't really bother me...

That is my plan too...when I hit my goal (hopefully a couple of months away)!

Just got a Polor F6 this week after many recommendations from here, LOVE it! Still trying to figure out everything it does but love the fact that I know exactly how many calories I am burning and knowing my HR @ all times during exercise. Would definitely recommend it. Found it on Amazon.com.

Definitely miss my bigger bra size....why is that always the first place you lose when there is oh so much to take from the stomach/hip/thigh area which is SO hard to lose???:mad:

I just got mine this week as well...love it. I have a question though-do I have to go through the whole OwnZone walk through everytime I use it? Sometimes I want to just wear it and not use this feature, but other times I do. When I switched back to the OwnZone it wanted me to go through the whole four step process of…

Agree:laugh:

I am going to try these, YUM! What is the sugar per serving? Would it just be from the banana/raisins/coconut??

I eat these things EVERY day...no exception! eggs spinach (in three of my meals) all natural turkey or chicken breast alfalfa sprouts low fat swiss and cheddar cheese multigrain bread almonds apple banana clementine organic peanut butter

I like this as a cold salad or as a "salsa" dip to go along w/multigrain tortilla chips: black beans, chick peas, corn, tomatoes, red onion, fresh cilantro, lime juice (that is all I use - you could jazz it up with any other spices you like). Chill and enjoy! :tongue:

I hope it wasn't the Chinese food!!!! :sick:

I agree....very informative, thanks!

Can you post the site or link for this? Thanks!

great advice from everyone above, I would just add that you should make sure you are eating your exercise calories and drinking PLENTY of water.:flowerforyou:

I am a firm believer in the zig-zag method. I have been doing it since January and have lost 33 lbs as of this morning! I give myself a day off a week or a meal off a week, it really helps not make me feel deprived or to binge on other days when I know I have that day coming up. I do eat whatever I want really (although I…

Thank you all so much, very helpful info. I too wasn't sure if the F6 was waterproof, glad to know it is. I found it on Amazon (a cute pink one at that) for $84 so I think I'll get that one. Again - thank you all for your input! :smile:

I find that if I give myself a meal off a week or even a day off a week it helps me not to feel like I'm depriving myself. It has worked for me, just saying!

Thanks for the tip...I too was wondering about the sugar from fruit. I knew it was "ok" but never thought to deduct it from my sugar total!:flowerforyou:

I eat 5 meals a day, which is about every 3 hours and around 1250 cals a day. I pretty much eat the same food every day, but I don't get bored with it at all. Dinner is usually where I may vary a bit. I also drink at least 100 oz of water every day, and that is something that I honestly get in EVERY day. 8 am: one…

It is most likely not fat you gained, but you are holding water weight. Drink lots of water today, watch your meals, and by tomorrow you will be surprised (in a good way) by the scales. Don't give up and don't be discouraged, it happens to us all!:flowerforyou:

:laugh:

I used to drink it with tons of sugar and creamer because I hated the taste of coffee but loved how it perked me up in the morning. When I started eating better and working out I gave it up altogether-that was the hardest thing (next to giving up Diet Coke!) to do. When I couldn't stand another sleepy morning at my desk I…

Last night was the best episode in a LONG time....seriously, JT if you had listened to Rupert you wouldn't have been voted off by your OWN IDOL!!!! I love Russell and thought he definitely deserved to win but last night Parvati really surprised me, wow!

Daily for me as well....but I only log it once a week, usually Monday morning. Great name for the scale too - going to have to use that!:devil:

Wow - this sounds amazing! I am thinking of all of the other fresh frozen fruit to add to this...strawberries, raspberries, blueberries. I am definitely giving this a try....tonight! Ice cream is my one weakness and this will be a great sub, thanks so much!

I also work @ a desk job and I like to pack turkey or chicken (all natural sliced, or left over grilled) rolled in a romaine lettuce leaf. Kind of like a wrap w/o the bread. You can add other veggies or cheese as well. I also enjoy a handful of raw natural almonds as another alternative.