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Chicken curry with cauliflower rice and greek yogurt
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I'm back! I gained some weight over the holidays and lost some after Jan 1. Work is very intense as of late and will continue to be a drain on my time and energy, making working out (something that already doesn't excite me) even more difficult. I am also struggling with consuming a decent amount of water on a daily basis.…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R24 EW: 140.2 R22 GW: 138.xx Day/Weight/Comment 12/09: 140.4 :(/Expected. The weekends are difficult. 12/10: 141.4 :cry:/Urgh,…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R24 EW: 140.2 R22 GW: 138.xx Day/Weight/Comment 12/09: 140.4 :(/Expected. The weekends are difficult. 12/10: 141.4 :cry:/Urgh,…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R24 EW: 140.2 R22 GW: 138.xx Day/Weight/Comment 12/09: 140.4 :(/Expected. The weekends are difficult. 12/10 12/11 12/12 12/13…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP: 202 lbs DATE: 11/13/16 CHALLENGE STARTING WEIGHT: 160 lbs Sept. 4 - 160.0 lbs Sept. 11 - 160.2 lbs Sept. 18 - 157.0 lbs Sept. 25 - 155.4 lbs September goal - 155 lbs (-5 lbs) September loss - 4.6 lbs lost Oct. 5 - 155.2…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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@HeidiCooksSupper I totally understand! I do find myself spending more time on MPF and avoiding other things. Enjoy focusing on other things and I look forward to seeing your posts again when you're back!
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29: 143.0 :neutral:/Up down up down...up. Ate within calories today. Third almost 12-hour…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R23 EW: 142.8 R22 GW: 141.xx Day/Weight/Comment 11/29 11/30 12/01 12/02 12/03 12/04 12/05 12/06 12/07 12/08
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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I totally understand the frustration with the ups and downs. As @cyranda63 said, it's not linear. I still have to remind myself of that when I am disappointed by an uptick. 5 years ago, I lost about 35 pounds of 70 that I wanted to lose. But then something happened...I got discouraged, I got tired and I stopped trying. And…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP: 202 lbs DATE: 11/13/16 CHALLENGE STARTING WEIGHT: 160 lbs Sept. 4 - 160.0 lbs Sept. 11 - 160.2 lbs Sept. 18 - 157.0 lbs Sept. 25 - 155.4 lbs September goal - 155 lbs (-5 lbs) September loss - 4.6 lbs lost Oct. 5 - 155.2…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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Congrats!!! The feeling of getting to 154.4 (same height) was super thrilling.
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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Goal 1 - Met Oct 7 Goal 2 - Met Oct 19 Goal 3 - Met today! Nov 22 (141.8 lbs) New Goals 1. Dec 21, 2017: Reach 139 lbs 2. Jan 1, 2018: Maintain weight from Dec 21 - Jan 1 3. Feb 1, 2018: Reach ultimate goal of 135 lbs
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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@nikki062181 I am so sorry for your loss. I hope you have this time to be surrounded by loved ones.
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…
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FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) STARTING WEIGHT WITH MFP: 202 lbs DATE: 11/13/16 CHALLENGE STARTING WEIGHT: 160 lbs Sept. 4 - 160.0 lbs Sept. 11 - 160.2 lbs Sept. 18 - 157.0 lbs Sept. 25 - 155.4 lbs September goal - 155 lbs (-5 lbs) September loss - 4.6 lbs lost Oct. 5 - 155.2…
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Female, 5'6" Starting weight (Nov 2016): 202.2lbs Goal Weight: 135lbs R16 SW: 159.6 R16 EW: 157.6 R17 EW: 155.4 R18 EW: 152.4 R19 EW: 149.2 R20 EW: 146.8 R21 EW: 145.0 R22 EW: 145.6 R22 GW: 144.xx 11/19 - 146.2 :(/It's been a rough few days. Today was also not great in terms of food. It's all these social events that are…