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Yeah, I have stepped away now cause I was getting discouraged! I am going to start measuring myself. I bought a measuring tape to do that. My husband is full of encouragment, tells me I am doing a good job, cause I do make sure I get my exercise in daily, except those days I cant. As stated above, I do not get a true lunch…
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Unfortunatly we dont get a "true" lunch break, you can go just long enough to get your lunch and eat it while you answer phones. I work in 9-1-1 dispatch so the phones still ring during that time!! I bring my lunch because its healthier then eating out, so my extent of exercise during lunch is a quick walk to the kitchen…
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Thank you :happy: I am watching what I eat. I am using the trackers and all that. I have always been a health nut as far as food goes. No HFCS, low sugar, only whole grains, veggies, fruits, white meats (fish and poultry), no MSG, no soda, no hydrogenated oils, no nitrates or nitrites, all those NOs pretty much eliminate…
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You have such a good point!! Stacy
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Im new here! This is my first time responding to a post! It is so interesting that you asked this today, because I was fishing the other day and was tiered of cracking the shell and spitting. I gave a whole one to my dog and she ate it all up so I decided to try it. First time I did that since I started eating sunflower…
