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hard OVERALL. :(
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Well the issue with me is that i don't work out a lot, currently waiting for a double lung transplant and well with oxygen all the time. the only time i do mini work is tuesday and thursdays at my pulmonary rehab group.
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I enjoy my diet soda all the time. water is way better but nothing compared to DIET COKE!
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If you drink coffee what i love is having one slice of wheat bread, one tablespoon of peanut butter with jelly the goobers one, and slices of banana. Really great and sweet treat. Sometimes i switch it up and use cottage cheese with jelly. A tablespoon of what you use.
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Welcome!!! You can do it <3 add me!! am a 23 year old waiting for a double lung transplant. :)
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Feel free to add me to, am on the motivation side also. need to lose weight for my double lung transplant.
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ME! it's a hard medication to deal with, it can make you gain weight then not eat. it's a big ol circle.
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Chicago, IL
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Oh yes, i have a nutrion doctor that works with me.. :)
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Am 23 Years old!! feel free to add me!! :)