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Way to go!!!:):):):)

congrats on you weightloss:) any tips on getting started?

add me:) im not on everyday but am trying to get back on regular....i lost 15 and feel off the wagon so i can use that support too!!!

Im not sure if it helps with weight loss but its actually pretty good. I like the diet green tea instead though...It feels you up and you dont get calories from it.

I read online that you should time yourself. Run 1 minute, walk 2 for a week......the next week run 2, walk 2....eventually you can build yourself up. It works, i done it for a few wekks, but i got bored with it.....You can do it though especially if you like the ourdoors! Get your mp3 player or cell phone and just go! Do…