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LOVE THESE...and very simple to make http://www.iateapie.net/reviews/archives/2006/07/krusteaz_fat_fr.php http://caloriecount.about.com/calories-krusteaz-fat-free-cranberry-orange-i124664
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I agree with what was stated above. I'm not sure if you are just looking at your calories or if you have paid attention to other nutritional info. such as fat, sat. fats, sodium, carbs, etc. You can easily be meeting your calorie goals but doubling or tripling one of these nutritional content areas (or even worse). Try…
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Go for sugar-free creamsicles...by the company of the same name, Creamsicle. They are only 20 calories per creamsicle and 1 gram of fat. You could eat these things all night...okay, don't go too crazy... Another suggestion is Breyer's Fat Free ice creams. I really like the chocolate cookies and cream. With 110 calories and…
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...and just to add on about the servings in a bag...Each bag should have about 6 tablespoons of kernels (3 servings x 2 tablespoons per serving). With 150 calories per serving UNpopped, that will equal 450 calories in the bag. If you pop the whole bag of kernels, you will end up with a little more than 12 cups of popcorn…
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Each tablespoon makes a little more than 2 cups. It's just giving the calorie information for what is currently in the bag, before you pop it (not necessarily thinking that you're going to eat the kernels straight out of the bag). This is similar to any food that requires preparation. They usually tell you nutritional…
