elliemaemollyann

I bought a ten pound one and it works for me. I like doing the kettlebell workout. I bought the Julian Michaels dvd. She will kick your butt....Good Luck

Please add me to your list. I need the motivation as well. I check in everyday..

This is my 6th week and I have only lost 7 lbs. I have always been under my calories. I walk and exercise everyday . I do kettle bell work outs, walking dvd and walk outside 2-6 miles a day.. I feel I should be doing better? Can anyone give me some encouragement?

You look great! Keep up the good work....

I just lost 1lb and already getting comments like " your face is going to get to thin" or " your already thin where are you going to lose it" Okay people.... It's like this, were damned if we do and damned if we don't . Losing weight and looking good comes from within us not the critics that don't want to get off the couch…

I put Flax Seed in my salads, soups, I had a bowl of cooked spinach tonight and added a tablespoon to my spinach. It really doesn't taste bad. It's a little crunchy.. I even put it in one of my smooties. Good Luck!