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I am on day 3. I am and have been starving!! :( not even getting to 1000 calories. I eat all the stuff it says to already just not all the amount of veggies & fruit & I am usually not hungry. I have been at a plateau for a few months now. I was hoping this program would get me over it. Well I just ate breakfast & I am…
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Ugh! I think I did it right this time. Thanks for letting me know.
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Ok I thought it was open to see. I changed it to open. Thanks!
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So anyone have any advice???
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looks like I may be the only one to have lost NOTHING! And I have been doing this for like 3 months! :(
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Feel free to add me! I could use the motivation!!
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I am in the same boat. I added some of you and later I will add the rest. I have not lost anything yet! It is going on a month of me working out and counting calories and nothing! It has only been like a half of an inch of size lost. I am so frustrated and not sure what I am doing wrong.
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Where is the grocery store can I find this?
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I am thinking about doing the same thing. I am 5'2" and weigh 145. The MFP has me at 1200 a day. And I am going to the gym at least 3 times a week. I am taking Wellbrutin also and that makes me not as hungry so it hasn't been a problem just eating the 1200. Some days I haven't been able to eat even that. I also have not…
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I measure it all! I just write it down as waist and belly. That way I can see them both. And don't suck in when you do it. That is just cheating! :)
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What are the net calories? I am confused on that as well. Should that number be the 1200 also? Because looking back I have never gotten 1200 for a net number. ??? This really can't that damn confusing right??
