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I am 27 - always looking for friends and support from anywhere anytime! - I'll dish it out back at ya!
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120/300 DONE
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5/20 done. This is going to be very hard...
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I am 25 - soon to be 26. Time to get my stuff together right?! Anyone can add me :)
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I have 2 in on the elliptical - this is going to be challenging - maybe extra walks with the dog up the mountain....
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I looked it up and from Livestrong and Chobani, yogurt contains natural sugars. But I am sure added sugars come form flavorings.....so if you were to eat plain yogurt that is probably all natural....
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Sugar always seems to be my biggest challenge - and it is because I eat Greek yogurt....I don't eat any sweets or anything....the only way to offset the sugar is if I workout - which of course is motivation for that, but I don't know what foods have "natural sugars" in them...
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kmorris21 burned 866 calories doing 54 minutes of cardio exercises, including "Elliptical Trainer" yesterday, I went over my sugar though... Today I have burned 674 calories doing 50 minutes of cardio exercises, including "Stationary bike, vigorous effort (bicycling, cycling, biking)" 1540/3500 done!!!
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MNF - what is the challenge? We pick a team and then what is the bet on....I say Broncos
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GAME ON!
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CHARGERS BABY - I might be giving alot away this Sunday --> They play the Chiefs HA