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2879
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HAHA this just made my day. Thanks :)
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No secrets I just stuck with it even when I was frustrated or stuck on a plateau. I logged days that weren't very healthy, holidays and days I said I "wasn't counting" to hold myself accountable.
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I did couch to 5k but the only exercise I really did consistently was Zumba. I loved it so much got certified and now I teach 5 classes a week
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That is awesome!!! congratulations,
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I started out at 230 lbs and Zumba is the only exercise I do on a regular basis. I started with the wii game then moved to classes and am now an instructor I am now 134lbs look much better zumbaing and have way more confidence then I ever have. I love Zumba because it is fun and you get a great calorie burn it is worth the…
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I started doing Zumba for the wii and loved it so I started going to classes and loved it even more, now I am an instructor. It is such a fun way to burn calories!!!
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you make me feel old :( I am a 25 year old female. Feel free to add me if you would like
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This is a great website very user friendly, i have the phone ap as well so I have no excuse to not log. I made the lifestyle change a year and a half ago and I would love to help keep you motivated. Feel free to add me if you would like.
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Until I bought my HRM I used high impact aerobics because the calories it gave me was in between zumbacalories.com's high and medium impact zumba classes
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I have to try these. Thanks
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I just had a my 2nd baby on June 4th and starting out I weighed the same as I did when I got pregnant with my first. When I delivered baby #2 I had not gained a pound, so in reality I lost about 15 while pregnant. I asked my OB about this during my 2nd trimester and he said at a certain point they don't worry about weight…
