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Thanks for posting! :)
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I know that (sadly) I can't spot reduce, I am just looking for ways to tone those areas. I've lost fat all over for the most part, the tummy and upper-inner arms just have seemed to be the last places to go. Thank you for the suggestions on work outs for those areas!
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I've lost inches everywhere else as well, but my lower tummy and arm fat doesn't seem to go away.
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Albemarle, North Carolina! :)
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I eat a lot of protein, that's the one I go over on most days. I eat small meals throughout the day, and for the past two weeks doubled both my cardio and weights, but nothing. I'll give the eating more for 2 or 3 days a try though! Thanks! :)