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Any tips on getting rid of the stubborn pregnancy fat?
I've been using MFP for about 9 months now, and have lost 66 pounds, and am currently more than 40 pounds under my pre-pregnancy weight. I had my daughter almost 11 months ago, and I'm still having problems with certain areas, specifically my upper-inner arms and my lower tummy. Any tips on toning these areas? Thanks in…
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Army wife and a Mommy :)
Hello :) I'm not new to Myfitnesspal, but new to the message boards. I'm an Army wife stationed in Germany, and I have an 8 month baby girl. I've lost 45 pounds so far, but have another 40 I want to lose, so I need all the encouragement I can get! I want to lose at least 10 of that before the end of the year when my…
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Breaking a weight loss plateau?
Hello All :) I'm having trouble breaking a weight loss plateau, and I'm not sure what I can do to break it. I work out at least 5 times a week at the gym, both cardio and weights, and stay at or under my calorie level, but still can't seem to lose the weight. I've been stuck over a month, and want to lose some more before…