RHaddad312

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  • Exercising is probably one of the best things you can do to stay fit. I have been going to Curves for Women for 4 years and go 5 days a week. I absolutely love it! You feel so good after you exercise. You are happier, and even sleep better.
    in I hate exercising... Comment by RHaddad312 July 2010
  • Try increasing your water intake. It will make you feel full, and also flush out your body of any toxins that might be present. Eating bran and fiber also might help.
    in Hungry ALL THE TIME! Comment by RHaddad312 July 2010
  • First off I just want to say I love MFP. My boyfriend started doing it back in March and he went from 227lbs to 200. I wanted to do it not because I was overweight but because I wanted to improve my eating lifestyle and lose some weight. As far as eating exercise calories, I think that you need to replace the calories that…
    in DON'T Eat Exercise Calories!! Comment by RHaddad312 July 2010
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