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Name: Marvel Age: 57 Ht: 5'4" Start weight: 147.8 lbs Goal weight: 142 March 1: 147.8 March 8: March 15: March 22: March 29: April 1:
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I went 500 cal over today. I knew I'd done poorly and thought about skipping logging completely. But I didn't!! I logged every single bite. Snacks after supper were my undoing. I'm a Cheetos weakling and cannot buy them anymore.
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47, I am totally with you. I want to stay functional as long as I can. Years of wear and tear on bones and joints plus a few car wrecks have left me less flexible than I like. I started yin yoga yesterday. I'm supposed to feel results in 2 weeks. If my right hip loosens up, I will be the most major proponent ever!! I've…
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Jehzimom. Dallas,TX I'm new here. This is day 3 for me. I joined after reading an article on Pinterest suggesting to make healthy living a hobby. Cannot tell you how excited I've been since reading that. Instead of TV I live healthy. Currently I'm in grad school to be an NP. I want to have a convincing story to help my…
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Anyone want to commit to a program together?
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Can I join?
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OK. I'm in. SW: (Starting weight) 153.2 lbs CW: (Current weight) 150.2 lbs GW: (Goal weight for the month) 145 lbs Weigh in Dates: 9/1 - 150.2 lbs 9/8 9/15 9/22 9/31
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I take lots of food and eat every 3-4 hours. That way, when I come home, I am not starving right before I go to bed or get up.
