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Yes would like to put it more kindly than the previous posters who I think are being pretty tough. This is a big problem and although lending money off your uncle might help in the short term in the long term it will make things worse as you still have to pay it back - if you aren't making ends meet as it is where will you…
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excellent.
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i didn't think I could describe this but when I look back on my x's or my husband, they are pretty much all the same type of guy - outdoorsy, stockish (like muscle not fat!) down to earth blokes with a HUGE HEART.
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They are all proper workouts! Start with 30 DS then move onto the others. All of them will get results.
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yeah think the blue one is more elegant. you know what if you can find a nice wrap dress they are also very flattering. I don't like the slit in the second one, it really emphasises models thighs and is a little bit tarty.
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why do you have to decide, definitively, now? you are only 28, you have LOADS of time. relax! I got pregnant at 38 , at 28 wasn't even thinking about kids, but now having one at 38 was the best thing I ever did in my life ever! there's a little secret that for some reason parents don't seem to share much (hence I had an…
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did banish fat for the first time yesterday. Was a bit disappointed - it wasn't very hard? Didn't know the boxing moves were in it. will alternate with 6wk6pk but I find that a much more demanding workout.
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I live in the UK but as a Kiwi where I grew up with a home packed lunch, this is one of my pet peeves. Why do they have to have pudding after EVERY meal? Why does the school give them ice cream and sweets? It drives me nuts! all these things which to me should be a once a week treat (one of them once a week) that i get to…
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Cognitive Therapy would really work for you I think. No medication required. You sound really negative (not being critical) but the human brain can get caught in a negative thought pattern, negative thoughts breed negative thoughts until you are literally suicidal. it really works. hear what you are saying about your job,…
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sounds like some kind of weird contraception! personally I think a lot of people do that, they diet during the week and relax during the weekends. They get into a vicious cycle of losing during the week and then gaining in the weekend, and end up thinking they are "plateauing". Consistency is terribly important. I decided…
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there is nothing wrong with wholemeal bread just avoid the over processed white varieties. I used to not eat bread and felt constantly deprived, it made me crave fats and carbs etc so sabotaged all my efforts. your turkey sandwich is an ideal meal . just avoid using butter with it (try avocado for some good fats instead).
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Name/Screenname: fionarama Starting Weight: 135 Goal Weight: 125 06/18: 06/25: 07/02: 07/09: 07/16: 07/23: 07/30:
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I'm not so big on measuring weight loss (as I am 130pds and find it really hard to change the scale - but mybody does constantly evolve). have been doing 6wk6pk last two weeks mixed in with weights and spin classes and treadmill, just adding in Banish Fat TODAY (first time and approaching with great trepidation!). so would…
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I'm sure you won't be getting sick from "eating healthier" but that can mean all sorts! opening your diary might help? simply increasing your fruit and vege intake wouldn't make you sick - but it might make your bowels a bit looser if they are not used to fibre. likewise if you have suddenly greatly reduced your calorie…
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walking, that is a good brisk walk preferably at least some uphill or incorporating stairs and elevating the heart rate, lasting for an hour, 5-7 times a week is good for any level. Especially for heavy people i think walking is enough because diet is much more important, and it can take too much mental energy trying to…
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exactly. human bonds are far more spiritual than maybe we realise.
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I'm the opposite. there are all these foods - cheese, peanut butter to name a couple that spring to mind straight away, that I totally thought were unhealthy. Now I realise they are ok in measured doses. I kind of went through a period where anything that wasn't fish or green veges I considered bad.
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I do. but you don't always know you've fallen straight away. You just suddenly stop looking and have a major epiphany about life, the universe and everything. 6 years on you wake up married with a gorgeous little girl. You can infatuate at first sight and confuse it with love at first sight, and also sometimes you can have…
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Madonna. the fashion influence thereof and will never forget hearing Get into The Groove and Holiday for the first time. Liked Cindi Lauper And Girls Just wanna have Fun too.
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I feel your pain, I feel the same way, if it were that simple we'd all be how we want to be. When you only need to lose a few pounds and have exercised a lot for many years you really have to step it up to change your body, with something something completely different. its sad I joined this site almost a year ago and the…
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mine is cropped out of a picture of me and my daughter in a cafe in Paris. Me drinking champagne, her with the biggest ice cream sundae she had ever seen!
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Really like Madonna's perfume actually, its classy and sexy. My all time fave is Guerlain L'instant its amazing.
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What you said makes a lot of sense. Yep, me divorced with kids and no, he has not been married and he has no children. However, he is so interesting to talk to and acts much older than he is. We do have a lot of the same opinions and likes/dislikes. This is why it is difficult for me. :ohwell: [/quote] depends on what kind…
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I'm married to a man 12 years younger, him 31 me 43. Its more life stages than age. Your divorced with kids, if he has never married you are in quite different places and issues which he may not want to be bothered with come up. the bottom line is if he is interested, and you are, as long as you can talk freely about any…
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My sister lives on a place called Great Barrier Island, accessable only by infrequent small plane flights and ferry, off the coast of Auckland NZ. Is very isolated, limited access to internet tv phone etc. No high school for her kids. I have no idea why anyone would want to live like that myself.
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Hi I live in England but am busy plotting my return with my family back to Auckland. Can't wait to eat Kumara again!!!! and drink the odd naughty Lindaur!!! will add you. tip. Jillian Michaels DVDs really work!
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you need to take control and do your own meals. Maybe your mum could give you a spending allowance for food if you are not working yet and you do your own grocerie shop;# if not maybe you could go away to a bootcamp a few times a year and get out of the environment completely.
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I did this programme and was disappointed in my fat loss results to be honest - I followed it religiously too. Personally my verdict is her portions of everything was too large, I was eating too much, and the idea she has about carbs (in phase 3 no carbs after 3pm) is silly because it all depends on when you do your…
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burn the fat feed the muscle gives good basic info on all of this. from what I've read its something that has to be very slowly. and there is only so much cardio you can do its not simply eating less and doing yet more cardio. it might take a year unfortunately we all want to lose 1 kg a week! Intermittent fasting works…