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I did the Wii Zumba and Just Dance 2, yesterday, and I am sore today. I think it is a fun way to get a workout, but of course I still go to the gym and for walks, but it is something fun to do to change things up a bit. I also have Wii Fit, & Wii Fit Plus, and a Wii Jillian Michales video I haven't done in a while, so…
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I have been wondering this same thing. I do about 30 min strenght training when I go to the gym, and know its burning something.
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Me too.:smile: