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I was going to take a cheat day but i ended up finding out two things: 1. I can prepare and rearrange my eating for the day so I can "cheat" and still fall within my calories; 2. my cheat day ended up just going over my sugar allowance. so in the end the cheat only ended up being having an alcoholic drink but I was still…
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Great motivation thank you for sharing! you look great
