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I have lower back / hip pain as well, and the elliptical doesn't hurt at all. It actually helps on days I am having a lot of pain. Good luck!
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We just got a new beagle and we named her Daisy. Our dog that passed away last summer was a mutt and we named him Sully. From Monsters Inc.
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I am so glad that you asked this, I've been wondering the same thing, so I googled it and found this... http://www.foxnews.com/health/2011/08/03/should-be-exercising-barefoot/ YAY!!! We can keep working out barefoot!!!
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You are NOT a terrible person and you ARE just like 90% of us probably :) I am scared everyday that I am going to lose my motivation to keep going...but my secret that I truly believed has helped me is I am finally praying about it...I know it sounds crazy, but it realllllly has helped me! So far I am 3 months in and still…
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Weight watchers ice cream candy bars are WoNdErFuL!!! And only 150 cals.
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Hi Tara! :) I started yesterday. I am the same way...just hoping to stick to it...so far I LOVE it!!! Good luck!