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Looking good :) Nice job.
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Awesome job! It's always the little things that add up over time. I've been sidelined from my regular walking program with a lower back injury but somehow - with faithful tracking - I'm losing my 1 pound a week -- which was my goal. Keep on keeping on! And congratulations on that 10 pounds.
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Wow! You are one gorgeous girl at all of your various weights! Can you share what kind of regimen you've been on? Also - how long did it take to get down to 225?
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There's nothing tacky about what you're doing. People who have suggested it would be tacky - don't have to come. It's beautiful when people share their love with family and friends and celebrate the longevity of a relationship. Good on you!
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Yep. Simply logging the calories has made me way more conscious of what was going in before I started to keep track. It's a shocker.
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I agree with you...
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Awesome job girl! That's exciting news.
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Earlier this week I started up again with this program. I'm not able to exercise because of a leg injury that's taking a bit long to heal. So I decided to watch my calories so that I don't gain weight. Oddly, when I log in everything I'm eating, I get the message that I'm "eating too little...and it could slow down my…
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Drink a glass of water or a cup of herbal tea and maybe air-pop some popcorn...
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I totally get that. My first week here was a disaster. I stopped entering my food intake because I couldn't keep track. My husband didn't help by buying Mac & Cheese in bulk. Picture someone throwing you a beach ball and you drop it. What should you do? Pick it up again. It's the same. No matter how many times you drop the…
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I see beauty in both the before and after photos. You look great! Congrats on all your efforts to date. Keep at it gal.
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Welcome Sanumi! I'm fairly new myself. My goal (which at the moment seems impossible) is to ultimately lose a total of 50 pounds. I'm not the most disciplined person in the world but so far 3 pounds gone. Yay! But what I'm looking forward to at the moment is the first 10 pounds. Do you have any specific goals?
