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Talk to the doc/midwife - if you are in the uk then there are specialist midwives who will support you with your weight during your pregnancy. Although it's not advisable to lose weight whilst you are pregnant if you start of at a normal weight - if you are overweight then some doctors will advise you to maintain for as…
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Its called elliptical
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bump
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There are plenty of midwives around who will help you with your diet once you are pregnant. Basically if you eat a well balanced diet and do some exercise you'll be fine. When I was doing Slimming World we had people who were pregnant doing it too, they just had to follow instructions from their midwife. Bare in mind…
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Bump for later
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Hi I did SW a couple of years ago - in fact I've done it a few times - and I lost 2 and a half stone ( 35lbs) really easily and I never felt hungry or deprived, and I felt I was eating healthily. My only problem with it is that it doesn't teach you about portion control and that something I really struggle with and I ended…
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Thanks so much for the replies - looking forward to getting to know some people along this journey
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Thanks guys ShabbyAbby007 - I sent a friend request thanks :o) nurse_carolyn - I'm really trying hard to get out of the mind set of I'm on a 'diet' - that's one of the main reasons I wanted to join here rather than 'another' dieting club. Neliel - I've got some electronic kitchen scales, they are a god send - not sure how…
