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They are great if you mix them with water, cranberry juice and fresh lime juice!
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30 Day Shred is good. Helps to give you a goal to try to do all 30 days but also 3 different levels. You can go at your own pace and work your way up as you can. If you are finding it hard to incorporate the weights, do it without until you have worked up to adding them in. If you do all 30 days at level 1, at least you…
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I find them in the health foods and organic section of the local grocery store. I love to put them in my ice water with some cranberry juice and half of a lime squeezed in. Just let them soak for a few minutes before you drink. I have put them in smoothies as well, but they tend to get clumpy.
