abertawe2

Starting weight for challenge: 144.5 Current weight: 142 Goal weight for challenge: 140 Total difference since challenge started: 2.5lbs Personal self-challenge: Work out x 4 per week Try not to eat too much when away in Italy. And buy new clothes! Yeah I have bought some new clothes :) I will not be posting next week as I…

Starting weight for challenge: 144.5 Current weight: 142 Goal weight for challenge: 140 Total difference since challenge started: 2.5lbs Personal self-challenge: Work out x 4 per week Try not to eat too much when away in Italy. And buy new clothes!

I made a mistake on my last post it should have said Thanks for posting the link Mandi Starting weight for challenge: 244.5 Current weight: 242.5 Goal weight for challenge: 240 Total difference since challenge started: 2lbs Personal self-challenge: Work out x 4 per week Try not to eat too much when away in Italy. And buy…

Thanks for posting the link Mandi :happy: Starting weight for challenge: 244.5 Current weight: 243.5 Goal weight for challenge: 240 Total difference since challenge started: 2lbs Personal self-challenge: Work out x 4 per week Try not to eat too much when away in Italy. And buy new clothes!

Starting weight for Sept - 246.5 End weight for Sept - 244.5 Goal for Sept - 242.5 Total loss for Sept - 2lbs Sorry I have not been online recently due to chaos at home with a kitchen being fitted and wood flooring layed in the hall and lounge. All done now :happy: Personal goals - I have managed only 2 work outs per week…

Starting weight for Sept - 246.5 This week's weight - 244.5 Gaol for Sept - 242.5 Total loss for Sept so far - 2lbs Personal goals - I have managed 3 works out this week need to try to do 4 next week. I went shopping for new clothes on Saturday but came home with nothing as I seem to be inbetween sizes at the moment.

SW from today: 146 (31/08/11) GW this month : 142 wk 1: stayed the same this is the second week in a row I have not lost anything but at least I haven't gained so onwards I go :smile: Self Challenge: work out 4/5 days a week and buy some new clothes :)

SW from today: 146 GW this month : 142 Self Challenge: work out 4/5 days a week and buy some new clothes :)

Keep going afitchpatric and good luck to you also :)

SW from today: 146 GW this month : 142 Self Challenge: work out 4/5 days a week and buy some new clothes :)

I signed up to weightwatchers propoints which was so disappointing until I found this site and now use both to support one and other. I will be ditching weightwatchers once my membership needs renewing cos I get all I need from mfp :) I do not like food I have no passion for it and I tend to be a creature of habit when it…

SW for August 152.5 GW for August 148 - based on 1 llb per week 1st week 9th August - 151 2nd week 16th August - 147.5 3rd week 23rd August - 146.5 there's another pound gone :happy:

I weigh in once a week at the same time in the morning. It does not matter what time you weigh in as long as it is the same time!:happy:

WTG Crysalize :happy:

Hi All, I've just found your posts! and would love to join you all. I've just turned 53 but feel like I am 20 yrs old (sometimes my hubby says I am like a 6yr old but I won't go into that lol) I have been very pleased with my weight loss since joining mfp (I joined weightwatchers first and was so disappointed in the system…

That is absolutely fabulous wtg you :happy:

SW for August 152.5 GW for August 148 - based on 1 llb per week 1st week 9th August - 151 2nd week 16th August - 147.5! this I could not believe I stepped on and off the scales reset it and it still said 147.5 so yeahhhhhhhh anything else I lose this month will be a bonus :happy:

Well done dchiinn :) I survived my birthday with only a few calories over my goal for the day yeahhhhhhhhh Now onwards to hopefully losing some weight again this week :)

Excellent choice and well done for sticking to it :)

I weigh in once a week on a Tuesday at the same time after I have been to the loo :) Occasionally I will jump on the scales on a Saturday to make sure that I keep my weekend eating and exercising in check

WTG Faith :)

Good luck for tomorrow Mandi :)

WTG Porffor :happy: My weigh in day is today also and pleased after one awful day last week that I have lost another 1.5 lbs SW for August 152.5 CW 151 GW for August 148

WTG there :happy:

Yep I am :happy:

Sixcatfaerie I left you out of my reply sorry hon :flowerforyou: I do not know how to help out you because I do not have problems with my knees thankfully but like your hubby I do suffer from awful sciatica ie 4 months ago I could not walk for more than 10 minutes without problems sigh. Your hubby needs to be like me and…

Oh a bad day today for me :sad: my worst ever since starting my diet and excersie plan! But never mind I will start again tomorrow and get back on track :happy:

Wow thank you all for your suggestions :happy: Suzikay the pilates sounds good to me - the swimming part not so much cos I am not near a swimming pool Iojoi - thanx also for the swimming suggestion but as you can see from above I am not near a swimming pool :sad Jennor I do not know what elliptical is but I will research…

It would be great to keep it open that way anyone can join and we can all support one another :happy:

Hi, I've only just spotted this post so am a bit late joining in SW for August 152.5 GW for August 148 PC for August to exercise 6 days a week and drink more water!