Replies
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Congratulations. You must have worked very hard for the last year. Keep up the good work!
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Great job! What an inspiration you are!
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I started myfitnesspal in July 2011 also, and am having the same experience. What a great problem to have! I have decided to wear my big clothes ( they probably look better than they did 26 pounds ago).
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I get Pad Thai and always ask for a take-home box immediately. I put half in the box (and off my plate). Half order of restaurant Pad Thai is around 350 calories. Very yummy for lunch the next day.
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I would increase the exercise, and do different types of exercise. Then I would try cutting out one food group a week, and see which one makes you lose (i.e. this week cut out dairy and see if it helps get your calcium from other sources, then try carbs for one week, and so on). When you get close to your goal, it is more…
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That's exactly my goal. I have a little more time. I leave for Las Vegas on Oct 21st and would love to lose 25 lbs. by then. I started on July 6th and have already lost 5 lbs. I know it will be more difficult to stay on track, but if we all try together it will be easier.
