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hey sis. I'm trying to find words or encouragement for you but I need them for myself also lol. A good tip for you is to work out your food the night before cause your so busy in mornings. Write down some healthy food ideas like small tins of tuna, and put them on the shopping list. Imagine how uncomfortable you are going…
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wow you look like a totally different person. I remember when I lost 18kg (39.6 lb) and I would just sit in front of the mirror with old photos looking at the difference. I couldn't see the change until I had a photo of my old self infront of me.
