jsdstylec2

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  • I've always stuck with Brooks or New Balance. I have a lot of friends that are runners that dont have much good to say about Reebok, but I've never tried them personally.
    in Reebok flex running shoes? Comment by jsdstylec2 August 2011
  • Find a high school track near-by with in walking distance. the walk there will be a good warm up. Bring a timer or stopwatch with you. Start your workout with one lap at a jog. After getting your heart rate up, walk around the track for 60 seconds. At the end of the walk interval, run for 30 seconds as hard as you can, but…
    in RUNNING - BEGINNER NEEDS HELP!! Comment by jsdstylec2 August 2011
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