saigrundy Member

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  • 5'8'' 39 inch hips, 156 lbs. i wear a 30/31 jean if it has stretch (athletic thick thighs). in skirts it's more 4/6 depending on how fitted they are. 26 inch waist.
    in Tall women pants sizes and weight? Comment by saigrundy February 2017
  • besides going to orange theory fitness every day it was meal prepping, honestly. once i got paleo meal prepping into my week the weight started coming off in new "stair step" decreases. meal prep was my portion control, but also kept me from starving through lunch and then eating a big dinner. I now eat a bigger lunch and…
    in What Other Factors (Besides Nutrition) Help You Succeed? Comment by saigrundy February 2017
  • this is the first time i DONT have a weight loss goal in terms of a set number. I have easily gained 10 lbs of muscle, my body looks great, and I am fitting back into my 'skinny' clothes. I gained about 30 lbs with breast cancer (the cancer patients in movies are liars. cancer can make you fat, too. breast cancer makes…
    in 24lbs to lose in 7 months. What's your goal? Comment by saigrundy March 2016
  • oh, and i'm with above poster who said not seeing inches move on the scale. in fact, i weighed in at my OTF gym and was shocked as to the readout on their digital scale (it's as high as i was a year ago, when i was at least 2 sizes bigger). tape measure is my friend, scale is my enemy.
    in Hey everyone! Comment by saigrundy October 2015
  • just joined this week. i do like it and my overall health is improving. i'm about 5 days in and have gone every day. I plan to go every day this month. Will check back in with results (in inches. to hell with lbs)
    in Hey everyone! Comment by saigrundy October 2015
  • 9 lbs from my goal of 155. on me this will be 34dd-26-39. from the front it's perfect hourglass since I "get it from my mama" in the booty.
    in Women who are 5' 8", what is your weight goal? Comment by saigrundy February 2014
  • BUMP
    in Starvation mode, does it end? Comment by saigrundy January 2014
  • your body only starts consuming that muscle when it gets down to a very low body fat percentage, though. the entire purpose of fat is for your body to burn it "during starvation." which is why our bodies use fat when we are "starving"
    in Starvation mode, does it end? Comment by saigrundy January 2014
  • have you ever read the Beck Diet Solution? it helped me deal with my food demons (inherited from my mother). sounds like you're ready to face yours.
    in Need friends :) (girls please!) Comment by saigrundy January 2014
  • i joined to lose about 15. Resistance/strength training should be your go-to workout from day one. Building that muscle will 1) keep you from losing it when dieting 2) burns fat and maintains metabolism besides making you look awesome. I agree with the poster who suggested Jillian Michael's 30 Day Shred. Along with Jackie…
    in Loose under 20 lbs Tone Up Comment by saigrundy September 2011
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