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I'm due in January 2013. I stopped coming here a while ago because I was pretty happy with my weight (even if it wasn't the 130 I set out to achieve) Now I find myself obsessing about weight gain. I want my baby to be healthy and get all the good stuff it needs, but it's hard to break the habits of 1500 a day calorie…
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I was diagnosed 7 years ago and fell into somewhat of a depression. I was completely frustrated that my quality of life had diminished so much that I let it diminish even more than I needed it too. I decided about a year ago to turn things around. I couldn't exercise with the weight I had put on mostly because I ended up…
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I'm lucky enough to tell the truth when I say I can't, I get sugar migraines. When I splurge I usually end up having to take something for the pain or suffer. I'd rather not take too much medication if I can avoid it. That or moderation and portion control if you have it.
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Cheerios Corn Chex and my guilty pleasure...Smores Cereal! SOOO good. :)
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I don't have any research...only my own personal experience. I did HCG through a nutrition center where I had a doctor monitor my progress and a nutritionist help with meal planning. I took prescribed nutritional supplements at the same time to counter the nutrients I was not getting. PROS: Weight loss. I lost 20 pounds in…
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SW: 205 CW: 154 GW: 130 Height: 5.7 Age: 27
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I put spinach in EVERYTHING. In pasta dishes, hamburgers, veggie casseroles, eggs. The possibilities are endless. In the mornings I mix it with strawberries and greek yogurt. I buy almost 50 oz. a week.
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ok...the pictures are working now!
