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I made vegan jerk 'chicken' stuff peppers last week and they turned out really well! You make a tempeh mushroom stuffing for the peppers and then make the jerk sauce to put on before baking. With a lime vegan mayo corn salad on the side it was a filling meal.
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That's awesome! Congrats :smiley: Did you lose at the same rate throughout the 3 years or have you been in maintenance mode for part of that? My rate of loss as been consistently around 2 lbs a month and I've wondered if PCOS and thyroid issues have contributed to a slower loss ...
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Hey! Feel free to add me too :) I started on MFP in 2011 @ SW: 218 ... Got down to my GW of 155 in 2013. Needless to say, the weight slowly crept back on. Now I'm restarting my journey with better exercise habits and having much more fun with food. SW: 218 CW: 215 GW: 160
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Hi Everyone! Lets get motivated this summer, and complete this goal :) I hope everyone has great success along the way! Starting Weight/Date: 168 - May 14, 2014 Current Weight/Date: 168 - May 14, 2014 Goal Weight/Date: 148/150 - September 15, 2014
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SW: 218 CW: 170 Total lost = 47 lbs UGW: 135 My biggest struggle is getting in vigorous exercise! I do most of my exercise through walking my dog/commuting, and I know in order to get to my goal weight and MAINTAIN I need to put in more hours. (Although for anyone out there that can't do vigorous exercise because of health…
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Hi everyone! I'm very excited for this challenge to start! I'm currently about 1/3 of the way through a spring challenge and have lost about a pound a week so far. That challenge only goes until March, so I think this 90 day challenge will keep me motivated into the warm weather! I've lost 45 lbs so far, pretty much just…
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Yay its getting warmer! 1/1=walked 2.5 miles 1/2=walked 1 mile 1/3=walked 1.5 miles 1/4=walked 2 miles 1/5=walked 1 mile 1/6=0 1/7=walked 2.5 miles 1/8=walked 1 mile 1/9=walked 2 miles 1/10=walked 1 mile 1/11=walked 1 mile 1/12=walked 1 mile 1/13=walked 2.5 miles total= 19 out of 50
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Yay its getting warmer! 1/1=walked 2.5 miles 1/2=walked 1 mile 1/3=walked 1.5 miles 1/4=walked 2 miles 1/5=walked 1 mile 1/6=0 1/7=walked 2.5 miles 1/8=walked 1 mile 1/9=walked 2 miles total=13.5 out of 50
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1/1=walked 2.5 miles 1/2=walked 1 mile 1/3=walked 1.5 miles 1/4=walked 2 miles 1/5=walked 1 mile 1/6=0 1/7=walked 2.5 miles 1/8=walked 1 mile
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1/1=walked 2.5 miles 1/2=walked 1 mile 1/3=walked 1.5 miles 1/4=walked 2 miles 1/5=walked 1 mile
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1/1=walked 2.5 miles 1/2=walked 1 mile (walked a bit less than I wanted to yesterday because its -30 out with the windchill!)
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I'm in for 50!
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SW: 170
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HW: 218 CW: 180 Went only from a 38C to a 36C after losing 35 lbs. I'd actually say my breasts are more "uplifted" (lol) and they are perkier in general now, although not exactly overflowing in that C cup anymore ;) I am starting to notice some loose skin, but hopefully I can bounce back. I've also lost weight really…
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Sounds like an awesome goal! I've love to join :)
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I started out at my highest weight of 218 and after I got info Onederland it was REALLY hard to break through the 190s. I had to get way more clean about my eating instead of just eating less b/c my BMR was definitely down. I started doing strength training program to supplement my cardio. I'm now almost in the 170s but it…
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I'm 193 and a size 14 (32/33) in jeans. Dresses between 12 and 14.
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WOW......you are amazing
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lotusthrone/Katie: Goal weight on January 31st: 195 1/01: 201 1/09: 1/16: 1/23: 1/30:
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lotusthrone/Katie: Goal weight on January 31st: 195 1/01: 201 1/09: 1/16: 1/23: 1/30:
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Excited to join this challenge!
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lotusthrone/Katie: Goal weight on January 31st: 195 1/01: 1/09: 1/16: 1/23: 1/30:
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Would love to join!
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Got my measurements: Waist: 36 Chest: 38 Hips: 45 Right Thigh: 25 Right Calf: 17 Right Arm: 13
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sfalk: great loss! woohooo 5 lbs that's incredible!
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CW: 203.4 Finally two weeks of losses in a row! You all are an inspiration :)
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Hey Guys! been a little MIA this week due to my crazy mid terms! Hope everyone is well. CW: 204 I'm almost done with 30DS, FINALLY! Any suggestions for other Jillian videos? I can almost taste onederland ! :)
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CW: 204 Stayed the same this week :( but I'll take it over a gain.
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You look so great and REALLY strong! Wait to go!
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Hey Guys! Wanted to share these two blogs that offer perspectives and inspiration on the emotional roller coaster of weight loss: http://gretachristina.typepad.com/greta_christinas_weblog/weight-management/ http://blackgirlsguidetoweightloss.com/ I also like Erin Huggins a lot: http://www.erinhuggins.com/ Her youtube…