January Running Challenge
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Today's run: 1.79 miles in 21:10 = 11:51-min. mile. First sub-12 for a mile-plus distance since I returned to running! *happy dance*
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Ran for 60 minutes today. slow pace 4mph. first run since February 2013 0 -
50 mile goal for January.
1/1 -- 3 miles
1/2 -- 3 miles
1/5 -- 3 miles
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I'm in for 60!0
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Big one today!
2/1 - 7km
5/1 - 10km
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5 days in and 82 miles to go!0 -
6 miles run / 4 miles walk
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5.22 Jan 6
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1/5/2014 4.5 today (it's a 0.5 (half) so I AM counting it!)
January total 11 miles
Woot!!!!!
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Joining the game a little late, but put me down for 95 miles and I will see how I go.
So far this month:
1/4: 8.41 miles
1/5: 8.59 miles
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As of the 5th
http://tickers.TickerFactory.com/ezt/t/wvmGDJE/exercise.png
this week is pick up week back in the gym0 -
Progress!0 -
1/1 ran 7.1 miles
1/2 Nordic walking 3.6 miles
1/3 ran 3.8 miles
1/6 walked 2 miles
1/6 ran 3 miles
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1/3/14 3 miles run on treadmill + 1 mile walk track
Planning to add more today once we dig out of the snow.
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Date. Miles today. Miles for Jan
1/1 - 5 miles outside -- 5 miles
1/2 - 3.33 mi treadm -- 8.33 miles
1/3 - 4.5 mi treadm -- 12.83
1/4 - 12 mi outside long run - 24.83
1/5 - REST DAY
1/6 - 4.0 mi treadm -- 28.83
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4.86 miles (road) Jan 6th0
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Delayed start this month, will have to play catch up to meet 100 miles!
1/6 – 2.31 miles
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Just a short walk, but every little bit helps!
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Let's keep going.......like the energizer bunny!
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Just a short walk, but every little bit helps!
Way to go Stripeness, you're almost halfway there already! Good job!0 -
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Im in for 30 miles0 -
1/1=walked 2.5 miles
1/2=walked 1 mile
1/3=walked 1.5 miles
1/4=walked 2 miles
1/5=walked 1 mile
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1/6: 7.97
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Worst run ever today....I still managed 5 km but it was painful.
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Another 4 miles today.
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Late start for the month. But I'm on the grind!
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1/6; 3.55 on the treadmill
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Great to see everyone's progress! Kinda jealous too cause I'm stuck indoors due to inclement weather, so I feel behind. Crossing fingers I can get to the gym tomorrow. Planning for 5 miles. :drinker:0
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