krypt5 Member

http://www.bodyrecomposition.com/fat-loss/the-full-diet-break.html EDIT- ^^ Beat me to it.

Sent request.

Dear OP, please watch this video. http://www.youtube.com/watch?v=G6H2edyPLU8

seems legit.

Nice strawman.

"Clean eating" is a stupid term with no clear definition. Everybody has a different idea of what it is. It seems to promote food avoidance with no basis whatsoever. Avoiding certain foods because it is deemed "unclean" is moronic. With that being said. Eating normally doesn't mean one should go to extremes with how they…

I weigh everyday for the purpose of getting weekly and monthly averages. I don't care too much about the fluctuations. Most of the time its just 1-2lbs fluctuations.

Its an electrolyte. It does a lot of things like move water and fluids within the body and contracting muscle. If you're eating mostly whole foods, drinking enough water, not adding tons of salt to your foods, not having any sodium related health issues, you have nothing to worry about.

It is a lifesaver for me especially when I'm dieting on low calories. Anything can be toxic in extremes. People tend to reference studies bordering on the extreme, such as the ones done on rats being fed obscene amounts of aspartame since birth. As long as you're being sensible with the amounts you are taking, you will be…

Ever notice how you come across somebody once in a while you shouldn't have f***ed with? That's me.

English motherf*****, DO YOU SPEAK IT???

I like having diet sodas occasionally. The regular ones are waste of calories in my opinion.

What it means to most people is probably eating mostly whole, minimally processed foods. To me, clean eating is not a very quantifiable concept as the meaning can vary.

Me too.

+1

Will definitely do it for money.

Lets do a little math shall we. 1 calorie (Note the letter "c" is not capital) is needed to raise the temperature of 1g of water, 1 degrees Celsius Lets say you drank 500g of ice water. Assume the temperature of the water is 0 degrees Celsius. A good estimation of body temperature is 37 degrees Celcius 500X37=18500…

The amino acid profile.

My sentiments exactly.

This might help. http://www.myfitnesspal.com/blog/Azdak/view/the-real-facts-about-hrms-and-calories-what-you-need-to-know-before-purchasing-an-hrm-or-using-one-21472

You look great! Nice work!

http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/

Then do not make claims that you cannot substantiate.

care to substantiate that claim.