annajade24

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I feel much healthier as a vegan. You do have to be sure that you pay attention to what you eat and be sure you are getting all the necessary nutrients.

in Question for vegans and vegetarians! Comment by annajade24 October 2011
AWESOME!! What an amazing accomplishment! You should be extremely proud of yourself!

in 130 lbs lost in 9 months [pics]... Comment by annajade24 August 2011
AWESOME!! What an amazing accomplishment! You should be extremely proud of yourself!

in 130 lbs lost in 9 months [pics]... Comment by annajade24 August 2011
Coconut oil has so many health benefits you should try to incorporate it in your daily life anyway...and yes, it does work. I love it.

in Coconut Oil... Does it work? Comment by annajade24 August 2011
Thank you everyone! You have all confirmed what I thought. Also, thanks for the info on searching. I am not yet used to exactly how this site works. Also- can someone tell me what "bump" means?

in can someone help with heart rate monitor question?? please? Comment by annajade24 July 2011
Thank you, that is very helpful! I will add some weight for today's workout. I can't WAIT to get past this awful plateau!

in Do I NEED to add weights? Comment by annajade24 July 2011
Thanks for all of your tips! My muscles do get sore (or tired, really) when I do my workout, but I don't really feel the "burn". Not even a day or two later.

in Do I NEED to add weights? Comment by annajade24 July 2011