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Hello all! I'm new and in on this challenge! Walked 25 minutes yesterday! Started slow cuz I am post hystorectomy 6 weeks and just released to exercise. Felt great! 2.5mph and burned about 102 calories. Plan on a 30 min walk on treadmill each day after dinner. Will check in again!
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Yay hanniejong - thanks! I'll send you an invite. Have a great night!
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Thanks LadyB - Most days I feel like Super SLUG! :D LOL
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Thanks dorothytd & almeec11 for sending friend invites already! I'm so excited to see and hear from others on this journey...