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When I started my weight-loss journey, I was a 44DDD. I'm now a 36D, but I still use the same style bra. I love the tata tamer 2 from lululemon. I do a TON of running and it keeps all my business in place as I run (which is a miracle). It's a little bit more expensive, but it lasts a long time! the only time i have to buy…
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Like everyone on here is saying, don't beat yourself up! Just remember that tomorrow, you can start back again on the right track :) When I over eat, I find that drinking lots of water and doing some light stretching helps me to feel better. It calms me down, puts me in the right mindset, and makes my stomach feel better :)
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Definitely look at things in terms of smaller objectives and goals. Thinking "I have XXXlbs to lose" can be very overwhelming so break it down into smaller goals that are easier to obtain like cutting down on soda, eating at least 1 or 2 servings of fruit or veggies a day, walking for half an hour 3 times a week, etc. Take…
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Feel free to add me!
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Feel free to add me!
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It depends on your body. I have read about people who didn't see any change in their bust when they lost weight and then there are people like me who see a huge change. I went from a 44DDD at 280 pounds to a 36C at 158 pounds
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Feel free to add me!
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Lulu lemon! I started out as a 44DDD and am now a 40D. I purchased a lulu lemon sports bra over a year ago and it has carried me through three 5k races, an 8k race, and countless zumba and personal workouts :) It is a bit pricey but i never feel like my breasts are in the way or are going to fall out.…
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I love ThinkThin bars! 20g of protein, 0g of sugar, gluten free, and only 230 calories (for most bars)! I prefer the creamy peanut butter ones, but chunky peanut buttery and brownie crunch are okay too. http://thinkproducts.com/ <--- the website also has coupons!