Replies
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I feel just the same - and more, as I'm 63 and think that people are laughing at me for even trying to run at my age! Aren't we just silly?
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There are loads of us. I live in Worcester (in Worcs) and my daughter and friend both love near Nottingham. And there are lots of UK foods in the database, meaning that there must be lots more.
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I actually only have one friend and she's a real friend, so I wouldn't delete her at all. She does help me to keep on track (a bit) but the main reason I like having her there is how I can see how well she's doing. And then I want to do well too.
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I don't know how absolutely accurate it is but I have a Salter Health Station Plus (a set of weigh scales basically) that gives me my current weight along with the amount of body fat, total body water, Basal Metabolic Rate, muscle mass and BMI using Bio-Impedance Analysis. It works for me as it's really easy and I don't…
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Bump. Will try this as soon as I buy the bananas
