Replies
-
It's not a magic pill. I found it hard on the knees/joints/feet. Diet is key! No doubt about it. Can't work off bad food habits. Find a style of workout that you love to do, step, kickbox, boxing, HiiT, pilates, yoga, kettelbells, etc. Insanity wasn't it for me (as it sits on the shelf collecting dust).
-
Lots of great pics on this thread. High-fives all around. BUT.. You made me say 'Wow' more than once. Very inspirational!
-
Me too! Eat healthy before you leave so you are not 'Starving'. Enjoy the night out and order a nice dinner. Box up a portion of your meal.
-
Agree. This time of year I snack on Watermelon. A lot of it. I don't bother to cut it nicely, don't want it to be a chore. I dig in whenever I think I need to eat between meals.
