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Support (all sources) and motivation are crucial to achieving a goal... your welcome to add me :)
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i have a cup of warm water, honey (1 tsp) and lime (1 small) every morning, a little before my workout. It kick starts the metabolism, warms your body up and makes skin glow. Also u can use some in plain yogurt for a facial, helps firm the skin :) Honey with your morning cereal and milk is good too.
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Thanks for sharing :)
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Wow that's awesome. Kudos to you :)
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Hey welcome on-board... i've been here a few days and i already feel this forum helping. All the best & feel free to add me :)
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I have PCOS and high blood sugar too (though not diabetes yet).... my doc and research said SBD should help... lets hope so :)
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Thats awesome. Good luck on your holiday... i know my first few days are going to be tough but getting on here helps, so hopefully i'll get through it anf get rid of my sugar cravings.
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Thats awesome :)
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Thanks Guys... I'm excited to get started :happy:
