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OMG!!! Let's see just how many times she can beat this dead horse with the same stick... First it was box jumps, CrossFit in general, & now burpees. For God's sake, get a life!!! NO ONE is asking you to, nor will they make you, EVER do any of these things. And I for one am sure, without doubt, that the people on this forum…
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Good thing I work for a hospital & do physical therapy for a living!!! True story!!! No worries! :wink:
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She used to be something like "RachelSno" same attitude though... As for burpees, yes, push ups!
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:laugh:
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Hahaha! LOVE!!!
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OMG!!! She changed her user name, but is still bashing CF!!! Geez!!!
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Enjoy!!!!! Welcome!
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If you're going to a box with your work friends, then they can introduce you to the box owner and others. If going somewhere alone, I'd go in and talk to the box owner & familiarize yourself with the people & equipment. A good CrossFit box will welcome you with open arms, some have beginner's skill classes, others will…
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*Modified 2* shoulder surgeries: 50 knees to elbows* for toes to bar 800 meter run 50 push ups off the ball* for 25 hand stand push ups X 2 (no push press) 250 single jump ropes for 150 double unders How do you guys log your CrossFit workouts on MFP, individual exs???
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Hi Rick! I'm a wee bit older than you, lol, but I love your spirited, spunky attitude & I love roller coasters too although I don't get to travel as much as I'd like in general! I think you're determined & that's the majority of the battle! Add me if you like and I'll be here to cheer you on! Good Luck!
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Wesley rocks!!!!
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Air Force Veteran AFGWC - Air Force Global Weather Central (Just Cause, Desert Shield, & Desert Storm)!!!!
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:smile:
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Did Angie last night and my quads are crying now!!! It's a good sore though... :wink: 100 Pull Ups 100 Push ups 100 SQUATS 100 sit ups for time!!! 25:50
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Yes???? :wink:
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I'm 45...going on 46 this year! You are not alone!!! We're all here for you!!! Besides, if 50 is the new 30; then I'm still in my 20's!!! :wink:
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I have boobs, maybe too much -38DD- of my own, and plenty enough butt too; but I'm not gonna knock anyone for wearing a padded bra if that's what makes them feel better. I'm not in that boat re: implants either, don't think I'd be interested in doing that, but then again you never know unless you're there. I do partake of…
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No, we are not a cult! Now sit down, shut up, & drink your Kool-Aid! :wink:
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What he said! ; )
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Either one!
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I have really thin ones from a few years back, those along the way, & current pics... Life is a journey. You have to know where you came from to figure out where you're going. They're all me, just different versions of me that reflect the changes that occurred over time...good & bad. They'll stay.
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I have the same problem, along with PCOS... It is extremely difficult to lose weight which is excruciatingly frustrating when you've always been athletic, eat healthy, and work out vigorously... I find that a Zone type approach is most beneficial, but am planning on eliminating more grains from my diet as well. I have…
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45 and would love to be a part of this group! More to come...
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Welcome to our world!
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Amen!
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http://youtu.be/UweKybOuivA CF LOVE folks...:smile:
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OMG!!! I guess I'm screwed now!!! :tongue:
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Hmmm... Wonder how she feels about handstands? :wink:
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OH CRAP! I just realized that I was in the military & did all kinds of CrossFit like activities including a crazy USAF obstacle course, I also took 10 years of TaeKwonDo and am a Sr. Second Degree Black Belt; played many years of softball; I hunt, fish, climb trees, swim, water ski, tube, etc; white water rafted the full…
