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Today challenge is going to be piece of cake & i like the challenge sticker :-) lets go team THIN IT TO WIN IT!!!!
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go www.skinnytaste.com the site have loads of low calories recipes
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Just finish today water down challenge 117 oz of water "THIN IT TO WIN IT" :-)
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1) New Clothes & Bikini 2) New Tattoo 3) complete full make-over :-) cant wait im so excited i been looking online at cocktail dresses and bikini that i would like to wear when i lose all the weight :-)
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i agree i think she is fine
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I think thats a good idea to just do #2 challenge and then do the weekend burn :-) Team "THIN IT TO WIN IT" lets win the weekend challenge!!!!
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I was thinking for our challenge on thursday or friday 1) Everyone has to burn a minimum of 500 calories for the day 2) Stay in your calories intake goal for the day 3) Drink a minimum of 10 glass of water 4)Then by the end of the day we all post how many calories we burn and your team name 5) Lorie then add up the…
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cool lets go Team Thin It to Win It!!!!!!!!! :-)
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I have to drink 117.9 oz or 3.5 liters of water im sure i drink that much of water a day maybe even more sometimes cause i drink alot of water i like water :-) and plus its very hot in New York right now.....lets go team 1 :-)
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i already did the challenge :-) my body fat is 42% and i add all of team 1 as friends and i post my intro earlier 2day.
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My body fat is 42%
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what is this week challenge ? and is there any names for the teams ? lets kick some butt team 1
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Do we have a specific day to weight in or we just do it any day we would like ? and i think teams is a good idea
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Hi emily you have to copy and paste the tracker code in signature and everytime you reply to a post it will show up. hope that help :-)
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you have to copy and paste it in signature and everytime u reply to a post it will show. hope that help :-)
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I am a 18 year old Culinary Arts college student, i gain about 27 lbs my first year at college and my weight went up to 188 lbs and i am 5'1 so i am obese for my age and height :-(.I have always been over i have tried so many times to lose weight but i wasnt doing it the right way so it didnt work.I am tired of being fat…
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I need to lose 58 lbs I like to join
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Turbo Fire
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I am in :-)
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ok im up for the challenge :-)
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try fresh herbs or other seasoning with low or no salt and for the chicken being dry maybe ur cooking it too long if you have a food thermometer use it to check the temperature of the chicken when the chicken is at 165 - 170 its done and it will still be moist. hope that help.
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i want to wear a bikini i have never wear 1 b4 and be able to look sexy n fit in anything outfit i want to wear n go shopping and be able to buy any clothes that i like with out having to worry if they have a big size to fit me. Created by MyFitnessPal.com - Free Calorie Counter
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i started turbo fire last week monday and i lost 4 lbs by last sunday and i follow a 1200 calories a day.....its a good workout and the music is fun this is my second week and i cant wait for sunday to see how much i have lost this week. Created by MyFitnessPal.com - Free Calorie Counter
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I dont kno if this is gonna be any help but instead of puttin dressing on ur salad dip ur fork in the dressing. Created by MyFitnessPal.com - Free Calorie Counter
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welcome MFP :-) u just have 2 set ur mind up that you want to lose the weight and it will happen its not gonna b easy but wit hard work and stayin positive you can do it.
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VERY GOOD!!!! congrats.......................i just started my journey im 5'1 n 188 lbs so i have alot of work to do.....what exercise did you do ? Created by MyFitnessPal.com - Nutrition Facts For Foods
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You can find the belts cheap and all kind of bellydancing dvd online on ebay or amazon or if you live near a pretty girl clothing store you can get the belt there.
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I just finish my first college year too and i gain 27 lbs now im 188 lbs :-( but i am serious about it this time that I am going to lose 45 lbs. I just started today so I have a long way to go, but i am going stick to it untill i reach my goal and happy with the way i look. I wish you all da best on ur journey :-).