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107 oz of water down 10 more 2 go
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sounds good i think ill try it
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You could cut up fresh fruits over night keep it in a plate wit lid and put it 2 chill u can have it to grab and go in the morning. I have a hard boiled egg and fruits in the morning , this morning i had a mini wheat bagel 110 calories and smart balance omega 3 natural peanut butter 71 calories in 1 tbsp
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I am from Jamaica but i live in New York now
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ill like to join ur group :-) i want to be a hottie i have 50 lbs to lose
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im up for the challenge
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i like the challenges for the week
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any challenge for tuesday or wednesday ? and who was the winner ? cant see the numbers
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What is tuesday challenge ?
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dont give up you have to keep trying im 19 and i have been working out 6 days a week and eating right and today i weight in & i haven't lost much weight only 0.6lbs so i know how u feel like all the work you have been doing is for nothing i feel like that too. Right now i hate my scale but im not going to give up, just had…
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welcome to MFP :-) great to have you here feel free to friend
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lost 0.6 lbs :-( will have to work harder his week
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Burn 736 cals today
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i would like to join,hope im not to late Im a university student, i have been over weight(obese) all my life and i started my weight loss journey july 4 2011 its time for me to get healthy and happy. 180.4lbs 5'1 Age 18 my goal would be to lose 20 - 25 lbs by Christmas
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545 cals burn today
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Congrats!!!!! i cant wait to be a single digit size
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i tried it last year summer all i drink was green tea an nothing eles i try my best not to eat, well it worked a little i did lose a few pounds but its not healthy and it taste bad to me i drink mine with little to no sugar, i would say just try to lose weight the healthy way diet and exercise it may take longer to lose…
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im hopeing to lose my freshman 15 an alot more i go to Johnson & Wales University Culinary Arts
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finish todays challenge 100 jumping jacks done.................... ready for the weekend burn team Thin it to Win it lets win the calorie burn challenge we can do it!!!!!!
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nice im in :-)
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i gain more than freshman 15 too now im tryin to lose it and more good luck on ur journey feel free to add me :-)
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U look great!!!! great job im happy for you :-) keep up the good work
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great list, theres so many on the list that apply to me :-( makes me sad but it gives me motivation to stay positive and keep on with my journey untill i reach my goal .....there is so much things i would like to do and buy but cant because my weight :-( I WILL REACH MY GOAL AND BE HAPPY AND CAN DO ALL THINGS I NEVER COULD…
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you look great!!!!! n alot younger good job
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im 19 id love to join
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i think you should just tone up u look great!!!!
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Did todays challenge i was under my calorie goal for today :-) ready for friday challenge
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fruits n canned salmon
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im 19 and a college student feel free to add me :-) & welcome to MFP
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Great job!!!!!!! congrats to gettin healthier and getting to ur goal keep up the good work :-) looking good