annabaloo

Replies

  • I found this website very helpful: http://www.shouldieatmyexercisecalories.com/
    in Food Calories & Exercise Calories Comment by annabaloo July 2012
  • I find that when I'm not satisfied, even though I've eaten, it's my body telling me it's low on vitamins or nutrients. Munch on some veggies (dip them in hummus, for extra protein), make sure you're drinking enough water. Good luck :)
    in Full but unsatisfied Comment by annabaloo August 2011
  • Thanks, everyone! I don't feel so bad about eating later now :) PS: I found this article, also on the LiveStrong website - http://www.livestrong.com/article/441414-is-eating-late-at-night-bad-for-weight-control/
    in What time should I stop eating? Comment by annabaloo August 2011
  • It's the booze that'll get you! Beer is super high in calories, and hard liquor is just waiting to turn into sugar once you drink it. I agree with the first reply: exercise regularly (see if your college has a gym), balance out what you eat and...watch the booze!
    in Wondering If anyone has College Advice? Comment by annabaloo August 2011
  • I find daily exercise reduces PMS symptoms (and makes my period lighter). I usually crave chocolate, so I drink skim milk with Nesquik (the 1/3 less sugar one). Good luck!
    in PMS Diet Ditching Comment by annabaloo August 2011
  • Home (Edward Sharpe + the Magnetic Zeroes) Valerie (Marc Ronson and Amy Winehouse) Rococo (Arcade Fire) Take Me to the Riot (Stars) God Save the Scene (Grand: PM) 1983 (Neon Trees) Read My Mind (The Killers) Help I’m Alive (Metric) This Too Shall Pass (OK Go) Under Cover of Darkness (The Strokes) Helena Beat (Foster the…
    in Music playlists Comment by annabaloo August 2011
  • I know it's really good for your glutes, but I'm not sure about abs. I've been going for bike rides outdoors and have noticed the biggest difference in my thighs and glutes.
    in Bike riding outdoors Comment by annabaloo August 2011
  • At the end of the day, we need to put only good into our bodies. I grew up with a chemist for a father, and so we were always very conscious of what went in our bellies. Two things my father says he will never, ever, EVER eat, no matter what are: margarine and artificial sweeteners. The two contain certain chemicals that…
    in Truvia Comment by annabaloo August 2011
  • I just started a running program that my uncle used when he started running (he's now a multi-time Boston Marathon runner, and multiple Ironman). It was created by Budd Coates (giving credit where credit is due) Walk for 20 minutes a day for four days, then increase to 30 minutes a day for four more days. Then your legs…
    in Things you think of while exercising Comment by annabaloo August 2011
  • I like a mish mash, and like to keep the music relatively current... "Home" by Edward Sharpe + the Magnetic Zeros "Helena Beat" by Foster the People "Under Cover of Darkness" by The Strokes "Stadium Love" by Metric "God Save the Scene" by Grand: PM "1983" by Neon Trees "Rebellion (Lies)" by Arcade Fire "Party Rock Anthem"…
    in What songs do you run to? Comment by annabaloo August 2011
  • I have the same problem. I do one of two things: 1) Drink a big glass of water (it fills my stomach) 2) I brush my teeth, because no one likes to eat food once their pearly whites are so fresh and minty Hope this helps :)
    in what should i do when i can't stop eating? Comment by annabaloo August 2011
Avatar