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So if I work out and say that gives me extra calories to work with I shouldn't eat what I gained? If so that helps a lot...thanks!
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Sorry it was supposed to be one pound per week...changed it thanks!!!
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Didn't realize it was private....I changed it thanks!!!!
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I've been feeling hungry a lot lately and my boyfriend keeps asking if I'm starving myself haha. I'm just following the calorie outline according to what the website says. Perhaps I'm not eating enough carbs and fiber. I think I really need to put together better meals for lunch and dinner so I don't get so hungry. I'm set…