steffaleffa

Replies

Agreed when saying eating too little is not effective to keep the weight off. I used to restrict like crazy and eat around 400-1000 calories a day and I did lose the weight rather quickly but put it all back on in less than a year. So not worth it folks, do it the healthy way! My calorie goal is somewhere between 1200-1400…

in What's your daily calorie budget? Comment by steffaleffa July 2011
Wow! Congrats!

in 12 pounds in the face... before and after Comment by steffaleffa July 2011
No need to get yourself down! I find that even in the same store, different fits and different washes fit differently. I work at American Eagle Outiftters and I find that some darker washes are soooo tight ALL THE TIME. It's so annoying, but you've made a big change and just think, your other size 16s were too big! Don't…

in Feeling down today Comment by steffaleffa July 2011
Way to go!!

in NSV: great day at work Comment by steffaleffa July 2011
Holy smokes I definitely see a difference! Amazing job!

in Down 50+, thought I would see more of a difference Comment by steffaleffa July 2011