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Run tones. Nice steady surface no matter where i am
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Yup...I have 2 kids 7 and 2, work a full time job about a 45 min drive from home--2 days off a weeks with housework and other errands. I did join curves which is awesome i love it! I go 4 times a week 45 mins a day along with calorie counting
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You look so great! I know i can achive my goal weight!
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Hello and Welcome! I am here for encouragement! Add me if you like! I am also on my weight loss journey--trying to lose about 40lbs!
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i agree...although there is some helpful advice on here if you can skim over the rude postings
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Yolplait light yogurts, 1oz bags of sunchips, triscuits with mozz cheese melted, low fat smoothie made with low fat yogurt and whey protein
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counting your calorie intake truly helps! we are all here for encouragement and to give encouragement! you can add me if you like!
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lol, i'm also looking to lose 20-30 lbs! I need a support system!
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or maybe entering all the ingredients seperate? That may be too much work!
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I have a yoplait light with a piece of fruit and my morning coffee. I love the yoplait lights, there are sooo many diff flavor choices!
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I just drink more fluids--water, diet pepsi, juices--to retain any lost fluids
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I really enjoy curves! Best thing i ever signed up for! Everone is super nice and they have wonderful weight loss incentives!
