Replies
-
amazing job girly!! exactly why i love MFP, its full of inspiration just like you!! :smile:
-
already friends with you! but yes i'm up for losing 50 lbs!
-
in reply to ^^ if the number is 0 every night then that means that they are eating back the calories. the number should be low only if you did not exercise that day. try not to eat back your calories!! with the deficit you already have plus the exercise you should be losing more than a pound a week. if you exercise, then…
-
on the mobile version, it says your goal amount of calories that you want to aim to eat. those calories should already be lowered by the 500 cal deficit that you want for that pound a week. then as you track your food, all of those calories add up under the food part. net calories will always be the same as the calories…
-
aw!!!! (seriously, i said 'aw' out loud) good for you!!
-
thank you all sooo much! xo
-
is it supposed to be weird? i stalk the success stories forum errryyyyday hahaahahah!
-
downloading it now. i've been looking for something like this!! thanks so much!!! xo
-
FINALLY someone who gets it!! :)
-
incredible! and so inspiring tooo :) great work
-
omg!! you look awesome! its nice to see real people losing weight. keep up the good work! xo
-
incredible!! i wanna know your secret!! keep it up!
-
awesome!! i'm doing that right now!
-
you're a true inspiration. please message me!
-
that is incredible!! please message me with what your plan was! i basically have to lose the same amount of weight. i need some serious help though! xo